The Sean Trace Show
Join host Sean Trace on The Sean Trace Show, where creativity and inspiration collide. Each episode features a diverse group of creatives sharing their personal stories, insights, and creative processes to help you ignite your own spark of inspiration. With a focus on authenticity, resilience, abundance, and health, Sean's goal is to help you discover your own unique journey and empower you to live a more inspired life. So tune in and get ready to be inspired.
The Sean Trace Show
Latest Episodes
Generational Food Trauma Is Real | Cynthia Blancaflor | The Sean Trace Show
I sat down with naturopath and anti-inflammation expert Cynthia Blancaflor, and this conversation cracked something open for me. Cynthia grew up watching diabetes and heart disease take her family one by one, until she dis...
ADHD Needs Structure | Lisa Woodruff | The Sean Trace Show
I sat down with Lisa Woodruff, founder of Organize 365 and author of The Paper Solution and Escaping Quicksand, to talk about why so many of us feel exhausted before the day even starts. We got into the invisible workload ...
From Losing Everything to Feeding Thousands | Glenn Freezman | The Sean Trace Show
In this episode, I sit down with Glenn Freesman, founder of Digital Speaker Agent and the force behind the Two Hands, Two Meals, Two Lives movement, for a raw conversation about resilience, reinvention, purpose, artificial intelligence, and pay...
Why You Quit When Things Get Hard | Navy SEAL Thom Shea | The Sean Trace Show
I sat down with retired Navy SEAL Thom Shea for a conversation that hit me harder than I expected. We got into why so many of us quit long before we actually reach our limits, and Thom broke down the four excuses that quie...
Don’t Duel the MOFO | Anger Is Fuel, Don’t Let It Drive | The Sean Trace Show
Today was one of those days where anger completely took over.A project my wife and I had worked on for months got canceled, and I found myself furious, exhausted, and thinking about the absolute worst ways to deal with conflict....