The Sean Trace Show
Join host Sean Trace on The Sean Trace Show, where creativity and inspiration collide. Each episode features a diverse group of creatives sharing their personal stories, insights, and creative processes to help you ignite your own spark of inspiration. With a focus on authenticity, resilience, abundance, and health, Sean's goal is to help you discover your own unique journey and empower you to live a more inspired life. So tune in and get ready to be inspired.
Episodes
254 episodes
From Blogging to BroBible | A Journey in Digital Media | Brandon Wenerd | The Sean Trace Show
In this episode of The Sean Trace Show, I sit down with Brandon Wenerd, the publisher of BroBible.com, to dive into his 15-year journey in digital media. We talk about how content creation has evolved, the importance of adapting to med...
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48:00
Step Up and Own It: Accountability as Your Superpower | The Sean Trace Show
In chapter six of How to Not Be an Asshole, I’m diving into the power of accountability and why owning up to our mistakes is crucial. I share some personal (and sometimes funny) stories about what happens when we choose to dodge respon...
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20:52
Words Matter, Baby: The Power of How We Speak | The Sean Trace Show
In this episode of The Sean Trace Show, Sean dives into the art of choosing your words wisely. From real-life stories of dealing with tough conversations to teaching kids how not to be assholes, Sean explores how communication shapes o...
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28:35
Say Yes, Then Swim, Baby, Swim: Embracing Growth Through Action | The Sean Trace Show
In this episode of The Sean Trace Show, I reflect on the power of embracing new opportunities and overcoming fear. Inspired by my guest Clint Murphy’s mantra, “Say yes, then swim, baby, swim,” I share personal stories about the mo...
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30:50
Leading With The Heart: Building Emotional Intelligence | Susanne Madsen | The Sean Trace Show
In this episode of The Sean Trace Show, I sit down with Susanne Madsen, a leadership and executive coach specializing in guiding senior project managers. Susanne shares her incredible journey from being a stressed-out project manager t...
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Season 2
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Episode 3
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56:59
The Lost Cowboy: Fearless Living With J.B. Zylke | The Sean Trace Show
In this episode of The Sean Trace Show, I sit down with JB Zylke, an author, cowboy, and world traveler who has lived an incredible life working on ranches across six continents. JB shares his wild experiences, from wrangling wild bull...
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Season 2
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Episode 2
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45:48
The Power of Baby Steps: Insights from Project Management with Johanna Rothman | The Sean Trace Show
Hey everyone, I’m thrilled to kick off Season 2 of The Sean Trace Show after a brief hiatus! Today’s guest is the incredible Johanna Rothman, a powerhouse in product development, management, and consulting. In this episode, we dive dee...
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Season 2
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Episode 1
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54:59
Lessons from Minecraft: Building and Exploring with My Daughter Ailani | The Sean Trace Show
Join me, Sean Trace, and my 8-year-old daughter, Ailani, as we dive into the world of Minecraft in this heartwarming episode. We discuss our favorite builds, share tips on overcoming fears in the game, and explore the lessons we've learned from...
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Season 1
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Episode 150
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19:02
The Power of Pivoting : The Importance of Always Being Prepared for Change | The Sean Trace Show
In today's episode of "The Sean Trace Show," I'm diving into the importance of pivoting. Originally, I had two guests lined up for today's recording, but both had to reschedule. So, I'm taking this as the perfect opportunity to focus on why it'...
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Season 1
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Episode 149
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25:26
Love in Motion: How Ro Remedios Transforms Faith into Action | The Sean Trace Show
In this episode of the Sean Trace Show, I speak with Ronaldo (Ro) Remedios about his digital ministry. I explore how he has harnessed the power of social media and digital networks to spread positivity and invigorate his Christian faith with ac...
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Season 1
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Episode 149
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55:13
Surviving the Unthinkable: Lessons from a Zombie Apocalypse with Chris Lee | The Sean Trace Show
This week, Sean and special guest Chris Lee dive into how to survive a zombie apocalypse, examining the challenges people face when considering this scenario. They then apply the topic to their everyday lives, discussing how, although a zombie ...
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Season 1
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Episode 148
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54:41
Faith, Conviction, and Making a Difference: The Inspiring Story of Desmond Doss | The Sean Trace Show
In this episode of "The Sean Trace Show," I'm relaunching my podcast after a break, sharing my motivation for the show and its new direction. I discuss my desire to gather and share valuable information to pass on to my daughter as a parent and...
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Season 1
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Episode 147
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17:08
Beyond the Glory: The Hidden Struggles and Celebrations of Progress | The Sean Trace Show with Guest Bill Browne
Welcome to a special episode with your host, Sean Trace, and the insightful Direction Coach, Bill Browne! Join our poignant conversation about honoring duty and celebrating every stride, big or small, towards our personal goals.&nbs...
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Season 1
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Episode 146
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51:50
Redefining Fatherhood: Lead Dads with Paul Sullivan | The Sean Trace Show
Welcome to another enlightening episode of "The Sean Trace Show," where I, Sean Trace, explore the fabric of modern life and what it means to be a father today. In this episode, I'm joined by Paul Sullivan, the visionary behind the company of d...
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Season 1
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Episode 145
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35:35
Everyday Magic Unveiled: a Journey of Self-Discovery with Dara Noble | The Sean Trace Show
Welcome to The Sean Trace Show, where we dive deep into the world of everyday magic, and self-discovery. On this podcast, I'll be sharing some of my most profound experiences in everyday magic and how those same experiences influence...
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Season 1
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Episode 144
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51:39
Late Bloomers and Resilience: A Journey Through Opportunities and Challenges | David John Clark | The Sean Trace Show
On this episode of The Sean Trace Show, I sit down with the talented actor and guest David John Clark for an engaging discussion covering a range of intriguing topics. We explore the concept of late bloomers, the impressive work of actor Bob Od...
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Season 1
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Episode 143
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50:10
Building a Lasting Legacy: Values, Actions, and Personal Growth | The Sean Trace Show
In this episode of the Sean Trace Show, host Sean Trace shares his thoughts on the concept of legacy and its importance. He expresses his desire to leave behind valuable information for his daughter and discusses the legacies of influential fig...
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Season 1
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Episode 142
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30:14
Behind the Lens: Exploring the Artistry of Olana Osborn and the World that Inspires Her | The Sean Trace Show
Hey there, folks! Welcome back to The Sean Trace Show, where we dive deep into the fascinating lives and journeys of extraordinary individuals. I'm your host, Sean Trace, and this week, I had the incredible opportunity to sit down with the tale...
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Season 1
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Episode 141
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52:13
The Power of Collaboration in Music | Steezy.prime Speaks on Lofi Beats | The Sean Trace Show
Welcome to "The Sean Trace Show"! In this week's episode, we have a special guest joining us: the incredibly talented Steezy.prime. Get ready to dive deep into the mesmerizing world of lofi beats as we explore Steezy.prime's journey in the musi...
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Season 1
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Episode 140
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52:48
Overcoming Obstacles in the Arts | Jolly Emmanuel on The Sean Trace Show #139
I recently had the pleasure of speaking with Emmanuel Jolly, also known as @jolly.arts on social media, about his journey as an artist, videographer, filmmaker, and actor. Despite facing numerous challenges in pursuing his dreams, Emmanuel has ...
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Season 1
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Episode 139
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33:21
Finding Your Path: Insights from Rocky, Rudy and Real Life | The Sean Trace Show #138 ft. Bill Browne
Welcome to the Sean Trace Show! In this episode, Sean is joined by Bill Browne to discuss the topic of self-improvement and the reasons behind why we strive to be better. Sean shares his own motivation for self-improvement, which is his little ...
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Season 1
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Episode 138
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47:23
The Power of Positivity: How to Learn to Focus on the Good in Life - The Sean Trace Show #137
Welcome to a brand new episode of The Sean Trace Show! Today, Sean shares his personal experiences with the power of positivity and explains why cultivating an optimistic outlook is crucial for our well-being.Sean delves into how a posit...
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Season 1
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Episode 137
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19:12
The Power of Curiosity: How to Cultivate Wonder and Learn for Life - The Sean Trace Show #136
Welcome to a new episode of The Sean Trace Show! In this episode, Sean delves into the importance of cultivating curiosity in our lives and how it can lead to a more fulfilling and enriching experience.Sean explores how curiosity can dr...
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Season 1
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Episode 136
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15:54
The Courage to Change: Insights and Advice for Making Major Life Transitions - The Sean Trace Show #135
In this episode of The Sean Trace Show, Sean Trace sits down with life coach Bill Browne to discuss the challenges of making a career change after the age of 45. Drawing on his experience as a father and a coach, Bill offers valuable insights i...
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Season 1
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Episode 135
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45:36
"Embracing Growth: My Journey in Learning and Improving Every Day" - The Sean Trace Show #134
Welcome back to, The Sean Trace Show, where I share my insights on growth and self-improvement. In this episode, I'll be discussing how I've learned to have a growth mindset through teaching my daughter how to cook, and how it's not about being...
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Season 1
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Episode 134
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15:30