The Sean Trace Show
Join host Sean Trace on The Sean Trace Show, where creativity and inspiration collide. Each episode features a diverse group of creatives sharing their personal stories, insights, and creative processes to help you ignite your own spark of inspiration. With a focus on authenticity, resilience, abundance, and health, Sean's goal is to help you discover your own unique journey and empower you to live a more inspired life. So tune in and get ready to be inspired.
The Sean Trace Show
Stoic Calm and the Storm: Finding Strength in Uncertainty | The Sean Trace Show
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Sean Trace
In this solo episode of The Sean Trace Show, I open up about one of those weeks when everything seems to hit at once.
I got sick, felt worn out, and started questioning my balance between work, family, and purpose. But through that chaos, I was reminded of something powerful: storms are inevitable, but panic is optional. I share lessons from martial arts, stoicism, and leadership about how to stay calm under pressure, focus on what you can control, and use slow seasons to sharpen your sword.
Whether you’re a parent, creator, or business leader, this episode will remind you that calm isn’t passive, it’s power in motion.